emotional intelligence | lunahealingcoaching

How to Deal with Emotional Triggers

Was Thanos Triggered? I recently saw a post on Facebook that got me very angry. I thought to myself, What the hell is wrong with people?!...

B**tch Please! The Role of a Coping Strategy

I've been called a bitch many times in my life. Sometimes to my face... sometimes behind my back. For a while, I wore it like a badge...

Sensitivity Is the New Strong - Emotional & Spiritual Healing

I am a very sensitive person. Most people that have met me would never guess that. But, those who know me well, know better. Growing...

Becoming a Self-Activist - The Problem with Social Media Activism

As I look into the landscape of activists and social justice warriors now, I’ve come to believe that the cause for these issues is our lack