La mayoría de las veces, el autosabotaje se considera un miedo al fracaso, un miedo al éxito o una baja autoestima.

What I've found is that often times this root cause is also the cause of the other symptoms like fear of failure and low self-esteem.

Childhood abuse or neglect, in any form, is a deep wound that can permeate every area of our adult lives. Healing from it is not an easy...

What are you waiting for? Do you ever look at your life and think... Is this it? I did all the "right things", so why do I feel like...

Was Thanos Triggered? I recently saw a post on Facebook that got me very angry. I thought to myself, What the hell is wrong with people?!...

I've been called a bitch many times in my life. Sometimes to my face... sometimes behind my back. ​ ​ For a while, I wore it like a badge...

I am a very sensitive person. Most people that have met me would never guess that. But, those who know me well, know better.​ ​ Growing...

I recently read a post with a quote that, just a few years ago, would have triggered the bejesus out of me. It read:​ ​ “Anything worth...

Going Back to the Shadow. I love LotR! And this scene strikes me as a metaphor for my work. ​ ​ Gandalf telling Balrog to go back to the...