I've been called a bitch many times in my life. Sometimes to my face... sometimes behind my back. ​ ​ For a while, I wore it like a badge...

I am a very sensitive person. Most people that have met me would never guess that. But, those who know me well, know better.​ ​ Growing...

I recently read a post with a quote that, just a few years ago, would have triggered the bejesus out of me. It read:​ ​ “Anything worth...

What I've found is that often times this root cause is also the cause of the other symptoms like fear of failure and low self-esteem.